Straight Kneebar

Executing a straight kneebar from the scissor takedown involves a transition that requires precise leg and hand positioning. Begin by engaging in the scissor takedown, but instead of posting your hand for support, prepare to hook your opponent's leg for the kneebar as you drop down.

1. Start in a position where your partner can spot you, which is especially important if you're new to the kneebar or scissor takedown.
2. As you initiate the scissor takedown, your leg sweeps behind your opponent's target leg, while your hand hooks behind it instead of posting on the mat.
3. Ensure you hook the leg rather than just grabbing it to avoid a strength contest between your arm and their leg.
4. As you land, position your opponent's leg on top of your ankle, pull it close, and secure the grip.
5. Grab your own jacket to stretch out your opponent and execute the kneebar. Keep them close to you with this grip to make it more uncomfortable for them.
6. Once you have the scissor takedown and leg positions down, and your partner knows how to fall safely, you can practice transitioning directly into the kneebar with an underhook.
7. As you drop during the scissor takedown, hook the leg and let your partner support your weight to get your legs in the correct position.
8. After hooking the leg, hug it tightly, keep your opponent close, cross your feet, and apply the kneebar. This can also create a knee crush.
9. It's crucial to maintain closeness to your opponent to prevent them from wiggling free.
10. Before attempting the kneebar, ensure you can perform the scissor takedown properly with a posted hand. Once proficient, the kneebar will be easily accessible.

Remember, the key to a successful kneebar from the scissor takedown is the ability to perform the scissor takedown correctly. With that foundation, the kneebar becomes a natural and effective extension of the movement.