Armbar From Scarf Position

Armbar From Scarf Position

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About this video

Executing an armbar from the scarf position involves the following steps:

  1. Start in a strong scarf position with the opponent's head off the ground and your hand grabbing your own leg to prepare for submissions.
  2. Push the opponent's arm down towards the mat to prevent them from escaping the armbar.
  3. Instead of stepping over and pulling back, which allows the opponent to rotate their arm and escape, drop your knee directly onto their arm to secure it.
  4. Ensure that your knee is placed just above the opponent's elbow to apply the correct leverage. Being too high or too low on the arm can result in a lack of effectiveness.
  5. If the opponent is flexible, slightly raise your knee to increase the leverage and secure the armbar.
  6. Maintain tight control throughout the technique to prevent creating space for the opponent to escape.

This armbar technique is simple yet commonly executed incorrectly due to the creation of excess space, which allows the opponent to wiggle out. Proper positioning and control are key to successfully applying the armbar from the scarf position.