Partner Drills | Stack Pass| Sit Up Elbow Push
Part of the course: The Impassable Guard Formula by Bruno Frazatto
Part of the course: The Impassable Guard Formula by Bruno Frazatto
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About this video
Executing a sit-up escape variation during a stack pass:
- Grab the opponent's elbow as they initiate a stack pass.
- Make a grip on the elbow without the need to complete a full sit-up escape.
- Post your own elbow on the floor to assist in sitting up.
- Push the opponent's elbow while simultaneously sliding your leg out.
- Return to your base position by bringing your leg back to your body.
