Collar Sleeve Recovery | Granby Roll

Collar Sleeve Recovery | Granby Roll

Already have access? Log in

About this video

Defending the Long Step Pass from Collar Sleeve position:

  1. Maintain a Collar Sleeve grip as the opponent attempts to pass to the right side using the Long Step Pass.
  2. As the opponent escapes the biceps control and starts to control your leg, prepare to switch your grip.
  3. When the opponent extends your leg and drops their elbow to the floor, switch your grip to biceps control.
  4. Place the controlled leg on the opponent's chest and the bottom leg on the floor.
  5. Step the controlled leg in the middle of the opponent's belly, not crossing over, to maintain central leverage.
  6. Use the bottom leg to generate leverage for inverting your body.
  7. Execute a Granby Roll by going upside down to recover the guard.
  8. When the opponent pushes your leg away and moves back to execute the Long Step, release the sleeve and establish a cup grip.
  9. Use your toes on the opponent's belly and the floor to create space and push them away.
  10. Spin underneath the opponent by going onto your shoulder and using your toes to facilitate the movement, completing the guard recovery.

Course Content

Introduction
0:49
Introduction
Fundamental Movements | Shrimping Drills
5:46
Fundamental Movements | Shrimping Drills
Fundamental Movements | Shrimping Drills #2
7:25
Fundamental Movements | Shrimping Drills #2
Fundamental Movements | Inversion Drills
7:44
Fundamental Movements | Inversion Drills
Fundamental Movements | Butterfly Guard Drills
3:11
Fundamental Movements | Butterfly Guard Drills
Fundamental Movements | Partner Drills
17:15
Fundamental Movements | Partner Drills
Partner Drills | Leg Drag | Basic Movements
3:47
Partner Drills | Leg Drag | Basic Movements
Partner Drills | Leg Drag | North/South Spin
1:31
Partner Drills | Leg Drag | North/South Spin
Partner Drills | Leg Drag | Sit-Up
1:10
Partner Drills | Leg Drag | Sit-Up
Partner Drills | Leg Drag | Bringing It Together
1:20
Partner Drills | Leg Drag | Bringing It Together
Partner Drills | Toreando | Basic Movements
3:21
Partner Drills | Toreando | Basic Movements
Partner Drills | Toreando | Sit-Up
1:40
Partner Drills | Toreando | Sit-Up
Partner Drills | Toreando | Step Over Shrimp
1:19
Partner Drills | Toreando | Step Over Shrimp
Partner Drills | Toreando | Granby Roll
1:43
Partner Drills | Toreando | Granby Roll
Partner Drills | Toreando | Side Roll
1:34
Partner Drills | Toreando | Side Roll
Partner Drills | Toreando | North/South Spin
1:54
Partner Drills | Toreando | North/South Spin
Partner Drills | Toreando | Bringing It Together
1:23
Partner Drills | Toreando | Bringing It Together
Partner Drills | Stack Pass| Basic Movements
1:07
Partner Drills | Stack Pass| Basic Movements
Partner Drills | Stack Pass| Sit Up Elbow Push
0:52
Partner Drills | Stack Pass| Sit Up Elbow Push
Partner Drills | Stack Pass| Hip Frame Elbow Push
1:01
Partner Drills | Stack Pass| Hip Frame Elbow Push
Partner Drills | Stack Pass| Double Under Leg Pummel
0:50
Partner Drills | Stack Pass| Double Under Leg Pummel
Partner Drills | Stack Pass| Duck-Under Knee Drop
1:00
Partner Drills | Stack Pass| Duck-Under Knee Drop
Partner Drills | Stack Pass| Bringing It Together
1:00
Partner Drills | Stack Pass| Bringing It Together
Hip Frame Concept | Toreando Pass
4:04
Hip Frame Concept | Toreando Pass
Hip Frame Concept | Leg Drag Pass
2:30
Hip Frame Concept | Leg Drag Pass
Hip Frame Concept | Stack Pass
3:21
Hip Frame Concept | Stack Pass
Double Under Pass Recovery | Leg Pummel
4:18
Double Under Pass Recovery | Leg Pummel
Double Under Pass Recovery | Breaking The Collar Grip
2:59
Double Under Pass Recovery | Breaking The Collar Grip
Double Under Pass Recovery | Elbow Sit-Up
2:14
Double Under Pass Recovery | Elbow Sit-Up
Under/Over Pass Recovery | Knee Escape
3:36
Under/Over Pass Recovery | Knee Escape
Half Guard Pass Recovery | Knee Push | Proper Frame
6:20
Half Guard Pass Recovery | Knee Push | Proper Frame
Half Guard Pass Recovery | Knee Push | No Frame
3:36
Half Guard Pass Recovery | Knee Push | No Frame
Half Guard Pass Recovery | Hip Switch | Knee Shield
2:47
Half Guard Pass Recovery | Hip Switch | Knee Shield
Half Guard Pass Recovery | Hip Switch | Sit Up
3:21
Half Guard Pass Recovery | Hip Switch | Sit Up
Half Guard Pass Recovery | Hip Switch | Sit Up 2
3:54
Half Guard Pass Recovery | Hip Switch | Sit Up 2
Knee Shield Recovery | Breaking Control
3:50
Knee Shield Recovery | Breaking Control
Knee Shield Recovery | Knee Retraction
2:09
Knee Shield Recovery | Knee Retraction
Knee Shield Recovery | Shoulder Roll
1:31
Knee Shield Recovery | Shoulder Roll
Knee Shield Recovery | Shoulder Roll 2
2:01
Knee Shield Recovery | Shoulder Roll 2
Knee Slide Pass Recovery | Reverse De La Riva
4:23
Knee Slide Pass Recovery | Reverse De La Riva
Knee Slide Pass Recovery | Knee Retraction
2:29
Knee Slide Pass Recovery | Knee Retraction
Knee Slide Pass Recovery | Knee Retraction 2
2:01
Knee Slide Pass Recovery | Knee Retraction 2
Collar Sleeve Recovery | Leg Pummel
3:11
Collar Sleeve Recovery | Leg Pummel
Collar Sleeve Recovery | Granby Roll
2:18
Collar Sleeve Recovery | Granby Roll
Collar Sleeve Recovery | Belt Grab Sit Through
3:07
Collar Sleeve Recovery | Belt Grab Sit Through
De La Riva Recovery | Reverse De La Riva Hook
4:58
De La Riva Recovery | Reverse De La Riva Hook
De La Riva Recovery | Reverse De La Riva Hook 2
3:23
De La Riva Recovery | Reverse De La Riva Hook 2
De La Riva Recovery | X Guard
4:07
De La Riva Recovery | X Guard
X Guard Recovery | Inversion Spin
2:14
X Guard Recovery | Inversion Spin
Technique Drills (Guard Retention)
7:31
Technique Drills (Guard Retention)