Partner Drills | Leg Drag | Bringing It Together

Partner Drills | Leg Drag | Bringing It Together

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About this video

Integrating the leg drag technique into a flow drill:

  1. Begin by alternating sides with your partner, practicing the leg drag one time on each side.
  2. Execute a sequence of four steps, focusing on smooth transitions and proper form.
  3. Repeat the four-step sequence to reinforce muscle memory and fluidity in the movement.

Consistent repetition of this drill will help to solidify the leg drag technique and improve guard passing skills.

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