Partner Drills | Stack Pass| Hip Frame Elbow Push
Part of the course: The Impassable Guard Formula by Bruno Frazatto
Part of the course: The Impassable Guard Formula by Bruno Frazatto
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About this video
Drill for defending the stack pass using hip framing and elbow push:
- Begin by framing the knee on the mat to create a base.
- Use the opposite leg to push against the opponent and create space for a guard replacement.
- As the opponent goes under for the stack pass, maintain the same grip.
- Control the hips, frame against the opponent, and shift the hips to the side.
- Start pushing the knee inside towards the opponent.
- With the other leg, use a palm-heel push to create additional space.
- Replace the guard by turning and pushing with the palm-heel, while the framed knee goes out.
- Repeat the drill: frame the hips, push with the knee, turn, and use the palm-heel push to replace the guard.
