Partner Drills | Leg Drag | Sit-Up
Part of the course: The Impassable Guard Formula by Bruno Frazatto
Part of the course: The Impassable Guard Formula by Bruno Frazatto
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About this video
Leg Drag to Sit-Up Escape Drill:
- As your partner drags your leg to the side, immediately sit up to initiate the escape.
- Perform a butt scoop to replace the guard while sitting up.
- Close your elbow and secure a grip on the collar with four fingers behind the neck.
- Use your elbow to extend your arm, maintaining the grip on the collar.
- Butt scoop away from your partner, using one or two scoops as needed.
- As you come back onto your back, use the momentum to come up and attempt to secure a reverse grip on the neck.
Utilize the momentum of the leg drag to effectively sit up and regain control, aiming for the reverse grip on the neck to counter your partner's movement.
Course Content
0:49
Introduction
5:46
Fundamental Movements | Shrimping Drills
7:25
Fundamental Movements | Shrimping Drills #2
7:44
Fundamental Movements | Inversion Drills
3:11
Fundamental Movements | Butterfly Guard Drills
17:15
Fundamental Movements | Partner Drills
3:47
Partner Drills | Leg Drag | Basic Movements
1:31
Partner Drills | Leg Drag | North/South Spin
1:10
Partner Drills | Leg Drag | Sit-Up
1:20
Partner Drills | Leg Drag | Bringing It Together
3:21
Partner Drills | Toreando | Basic Movements
1:40
Partner Drills | Toreando | Sit-Up
1:19
Partner Drills | Toreando | Step Over Shrimp
1:43
Partner Drills | Toreando | Granby Roll
1:34
Partner Drills | Toreando | Side Roll
1:54
Partner Drills | Toreando | North/South Spin
1:23
Partner Drills | Toreando | Bringing It Together
1:07
Partner Drills | Stack Pass| Basic Movements
0:52
Partner Drills | Stack Pass| Sit Up Elbow Push
1:01
Partner Drills | Stack Pass| Hip Frame Elbow Push
0:50
Partner Drills | Stack Pass| Double Under Leg Pummel
1:00
Partner Drills | Stack Pass| Duck-Under Knee Drop
1:00
Partner Drills | Stack Pass| Bringing It Together
4:04
Hip Frame Concept | Toreando Pass
2:30
Hip Frame Concept | Leg Drag Pass
3:21
Hip Frame Concept | Stack Pass
4:18
Double Under Pass Recovery | Leg Pummel
2:59
Double Under Pass Recovery | Breaking The Collar Grip
2:14
Double Under Pass Recovery | Elbow Sit-Up
3:36
Under/Over Pass Recovery | Knee Escape
6:20
Half Guard Pass Recovery | Knee Push | Proper Frame
3:36
Half Guard Pass Recovery | Knee Push | No Frame
2:47
Half Guard Pass Recovery | Hip Switch | Knee Shield
3:21
Half Guard Pass Recovery | Hip Switch | Sit Up
3:54
Half Guard Pass Recovery | Hip Switch | Sit Up 2
3:50
Knee Shield Recovery | Breaking Control
2:09
Knee Shield Recovery | Knee Retraction
1:31
Knee Shield Recovery | Shoulder Roll
2:01
Knee Shield Recovery | Shoulder Roll 2
4:23
Knee Slide Pass Recovery | Reverse De La Riva
2:29
Knee Slide Pass Recovery | Knee Retraction
2:01
Knee Slide Pass Recovery | Knee Retraction 2
3:11
Collar Sleeve Recovery | Leg Pummel
2:18
Collar Sleeve Recovery | Granby Roll
3:07
Collar Sleeve Recovery | Belt Grab Sit Through
4:58
De La Riva Recovery | Reverse De La Riva Hook
3:23
De La Riva Recovery | Reverse De La Riva Hook 2
4:07
De La Riva Recovery | X Guard
2:14
X Guard Recovery | Inversion Spin
7:31