Triangle - Collar Sleeve

Triangle - Collar Sleeve

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About this video

Executing the Triangle from the Collar Sleeve position:

  1. Begin with your training partner on their knees. Emphasize stretching your arms and lifting your hips to create tension and off-balance your opponent.
  2. Shoot your leg over their shoulder while bridging your hips up. If flexible, cross their arm over and lock a full triangle immediately. If not, cross your legs at the ankles first.
  3. For basic triangle finishing details, lift your hips, push their arm across your hip, and pull your hips back down while pulling them in with your legs.
  4. Grab your own shin, open your guard, step on their hip, pivot, pull your leg through, and lock the triangle fully.
  5. To finish, place both hands behind their head, pull down, squeeze your knees together, and lift your hips up.
  6. Ensure to keep your hips lifted while adjusting, either locking a full triangle or crossing your ankles.
  7. Stretch them out, lift your hips to the armpit, cross their arm over, take the foot off the bicep, and lock it down heavy over their back with a hamstring curl.
  8. Bridge your hips up, push their arm across, and use your second hand if necessary to hold their arm completely across while pulling them in with your legs.
  9. Grab the shin over their neck with the opposite hand, step on their hip, pivot underneath them, and extend your leg through, removing space between your hamstring and their neck.
  10. Bite your leg down in front of their shoulder, take your second leg over, lock the triangle, squeeze your knees together, pull their head down, and lift your hips up.

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