Drills Part 1

0:30

Introduction

2:37

Half Guard Shell

2:53

Recovering The Shell

2:24

Marcelo Hook Sweep

4:04

Arm Drag | Crotch Lock | Rear Naked Choke

2:45

Arm Drag | Crotch Lock 2 | Rear Naked Choke

4:01

Defending Over Under Pass | Triangle

3:14

Twist Sweep

2:36

Back Roll Sweep | Kimura

4:09

Shaolin Lapel Sweep | Kneebar

1:53

Securing The Underhook

2:56

Knee Torque Sweep

4:12

Butterfly Hook Sweep

2:52

Half Guard Breakdown

4:04

Leg Shelf | Back Take

2:56

Half Guard Shell | Reverse De la Riva

1:49

Reverse De la Riva | Back Roll Sweep | Kimura

2:16

Reverse De la Riva | Modified X Guard | Technical Stand Up

1:47

Reverse De la Riva | 2-on-1 Grip | Scissor Sweep

2:57

Platform Arm Bar | Omoplata

3:35

Reverse De la Riva | Jedi Mind Trick | Leg Drag

1:23

Jedi Mind Trick | Twister Hook | Back Take

2:16

Reverse Half Guard Control

2:39

Reverse Half Guard | Leg Drag

1:22

Reverse De la Riva | Thumb Down Cup Grip

2:17

Spinning Under Opponent

2:54

Long Hook | Spinning Back Take

2:26

Long Hook | Spinning Back Take 2

2:38

Long Hook | Armbar

3:09

Long Hook | Berimbolo

2:03

Quick Low Single

2:13

Leg Drag Pass

2:25

Leg Drag Pass Counter

4:12

Leg Drag Pass Counter | Footlock

3:37

Reverse De la Riva | Twister Hook Back Take

2:19

Reverse De la Riva | Twister Hook Back Take 2

4:21

Drills Part 1

6:24

Drills Part 2