Introduction Wrestling for Submission Grappling

Introduction to wrestling for submission grappling:

This instructional focuses on integrating wrestling techniques into submission grappling. The approach is designed to be accessible even for those without a traditional wrestling background. Key elements include:

1. Drills: Emphasizing reaction-based training, crucial for wrestling where split-second decisions are necessary.
2. Hand Fighting and Setups: Detailed instruction on hand fighting techniques and various setups to initiate takedowns.
3. Entries: A comprehensive guide to the best entries for submission grappling, providing multiple options to initiate attacks.
4. Finishes: Techniques to successfully complete takedowns, including methods to chain wrestle and combine different finishes.

The instructional is structured to be user-friendly, ensuring that even those with no prior wrestling experience can follow along and improve their takedown skills for Jiu-Jitsu.