50/50 Attacks: Knee Bar to Backside
Part of the course: The K Guard Kodex by Jon Calestine

Part of the course: The K Guard Kodex by Jon Calestine

Already have access? Log in
About this video
Initiating a knee bar from the K guard position can lead to a series of reactions from the opponent. When the opponent drops to one knee to prevent going backside, the knee bar is applied not necessarily to finish but to force a reaction.
- Secure the K guard and attempt the knee bar by throwing the leg over the opponent's trapped leg.
- As the opponent turns to relieve knee bar pressure, transition to a backside position.
- Weave the foot through to trap the opponent's second leg, aiming for a backside 50/50 position.
- Anticipate the opponent's back step to escape the knee bar.
- Transition to an X-guard, maintaining control of the second leg.
- Finish in a cross ashi garami, ensuring knee alignment and applying pressure into the opponent's foot for a strong finish.
This sequence leverages the knee bar threat to transition into advantageous positions, exploiting common defensive reactions.