Standard Single Leg X: Reaping and Double Leg

Transitioning from ashi garami to a double leg takedown with a reaping motion:

1. Start in ashi garami and initiate a reap by raising the hips and rotating inward, extending the leg to prevent the opponent from crowding you.
2. If the opponent opens their hip to counter the reap, it creates space and prevents their knee from blocking your movement.
3. Use this opportunity to build up to a seated position, keeping in mind the alignment of your foot, knee, hip, and shoulder to maintain a strong structure.
4. As you come up, be mindful of the opponent's movements and maintain control of their hands to prevent them from standing up.
5. Avoid the urge to go behind the opponent, as skilled practitioners can counter and force you to wrestle them down.
6. Instead, focus on connecting your hands for a locked double leg takedown, pulling the opponent's hips underneath you and securing a body lock.
7. Complete the transition by putting the opponent on their back, which can lead to a dominant position or a potential match-winning scenario.