Short Hook: Waiter Sweep to Far Side X Sweep

Part of the course: SLX Evolution by Adam Benayoun

Short Hook:  Waiter Sweep to Far Side X Sweep

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About this video

Transitioning from the waiter sweep to the far side X sweep involves a series of movements to adapt to the opponent's pressure. When the opponent is pressing past rather than directly into you, the following steps should be taken:

  1. Start by working towards the short X-Guard hook, building into the opponent.
  2. If the opponent is pressing past, use your right shin to redirect them off to the side.
  3. Simultaneously, snake your left foot into the gap at their knee.
  4. Attempt to secure a hand on their tricep if possible.
  5. Extend your left leg to move the opponent out slightly, creating space and alignment.
  6. Blade your body to ensure your hand on the mat, chest, and opponent are in a straight line for maximum power.
  7. Execute a technical stand-up, finishing the sweep on the opposite side, similar to the Marcelo Garcia X-Guard build.
  8. Bring your hips in and work towards the next position, maintaining control.
  9. As you come up, if the opponent tries to push you back down or disengage, use their momentum to transition to the opposite side.
  10. When your hand comes off the mat, track the opponent with your knee to maintain proximity.
  11. As you rise to your knee, pull the opponent back and work to get behind them.
  12. Resist the urge to immediately go for the seatbelt grip or jump to the back.
  13. Instead, try to find double unders and aim to put your partner to a knee before deciding on your next offensive move.

This sequence is particularly effective against opponents who frequently engage and disengage, using their energy against them to transition between sweeps.