Standard Single Leg X

Establishing a standard Single Leg X (SLX) position involves the following key components:

1. Place one foot on the opponent's hip to control distance and manage their movement.
2. Ensure the knee of the same leg is checking the center line to prevent the opponent from crowding you.
3. Position the other foot across the opponent's far leg to maintain control and balance.
4. Keep both hands in between you and the opponent for defense and to manage space.
5. Use the shin and foot that are under the opponent to lift and manipulate their weight.
6. The hand on the same side as the foot on the hip should check the opponent's hand, keeping it on the mat and away from your controlling foot and hip.
7. The opposite hand acts as a floater, which can be used for various purposes such as transitioning to a normal X-guard, attacking foot locks, or other adjustments as needed.

Each element of the SLX position serves a specific purpose, from blocking and controlling to lifting and transitioning, providing a solid foundation for offense and defense.