Drills 1

1:10

Introduction

6:07

Seated Guard | Basic Arm Drag

6:21

Arm Drag | Breaking Balance

9:52

Arm Drag | Back Control

11:02

Rear Naked Choke

8:07

Total Back Control

2:12

Arm Drag | Double Leg

4:15

Double Drag

2:36

Double Drag | Counter Resistance

9:08

Double Drag | Omoplata

2:58

Double Drag | Straight Arm Lock

5:01

Double Drag | Arm Roll Back Take

4:23

Double Drag | One Leg X

3:28

Collar Tie Drag

3:58

2-on-1 | Double Under Back Take

2:48

2-on-1 | Double Under Hook Body Lock

7:11

2-on-1 | Mount To Back

4:12

Countering Back Recovery

1:53

Failed Drag To Darce

2:12

Countering The Arm Drag | Hop Over

5:03

Countering The Arm Drag | Re-Drag

2:59

Collar Drag

7:35

Collar Drag | Grip Fighting

2:38

Collar Drag | One Leg X

5:18

Collar Drag | Loop Choke Guillotine Hook Sweep Combo

3:21

Collar Drag | Margarida Sweep

2:59

Super Drag | Standing

2:39

Super Drag | Seated

5:55

Super Drag | Arm Bind Crucifix

4:10

Same Side Drag

4:50

Same Side Drag | Triangle

5:37

Enterrada

4:12

Enterrada | Belt Grip

3:10

Enterrada | Crucifix

7:58

Crucifix | Control Concepts

5:53

Crucifix | Choke Concepts

6:40

Crucifix | Armlock Concepts

8:55

Crucifix | Reverse Omoplata

6:14

Crucifix | Shoulder Control For Chokes

5:05

Crucifix | Kimura

5:28

Understanding The Big Picture

5:59

Drills 1

7:58

Drills 2