Crucifix | Reverse Omoplata

Part of the course: Super Drags by Paul Schreiner

Crucifix | Reverse Omoplata

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About this video

Executing a reverse omoplata from the crucifix position is a powerful attack that can be applied from either top or bottom. The technique begins from a Kesa-gatame (scarf hold) position, where you work to off-balance your opponent using various drags. If you're having difficulty surfacing, you can use the belt grip with a palm-up, elbow-down posture to help elevate your opponent.

  1. Secure the crucifix position by sweeping your opponent off your legs, pinching your knees, and pulling yourself up to pivot around to the crucifix.
  2. When the opponent's arm is behind your legs, apply pressure and switch your leg to catch their arm in a loose arm lock, allowing them to slip out slightly so you can catch the arm.
  3. Decide to roll for the reverse omoplata when other options have been exhausted or when you're willing to take a risk late in the match.
  4. Before rolling, mark the opponent's elbow with your outside hand to prevent their arm from slipping out during the roll.
  5. Roll underneath yourself, using the leverage generated by your leg to force the opponent to roll as well.
  6. After rolling, cover the opponent's face and secure their near side leg with your hand or leg to prevent them from basing out.
  7. Post on the mat and hip heist up, dragging the opponent's hand backward to find the perfect kimura angle for the finish.

It's crucial to maintain control throughout the movement and ensure the opponent's arm is at a right angle to prevent escape or slippage. If you lose control of the shoulder during the crucifix, you can switch sides and sit over the opponent's head to regain the position and finish the reverse omoplata. Always be cautious when applying this technique, especially with less experienced or lighter training partners, and give them the cue to roll with you to prevent injury.