Seatbelt Control To Arm Triangle

Seatbelt Control To Arm Triangle

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About this video

Transitioning from seatbelt control to an arm triangle:

  1. Maintain your arm close to the opponent's arm when they try to block and bridge.
  2. Place your arm over their shoulder and punch over their foot, keeping your foot flexible.
  3. As you point your foot forward, come on top, aiming for a one-punch motion, then transition to the arm triangle.
  4. Ensure your arm is under their arm triangle and transition your grip with one palm up and one palm down, connecting your hands.
  5. Keep your head close to theirs and try to finish from there by keeping your feet on the ground and pulling forward.
  6. If the opponent doesn't tap, lift your feet, cut your hip, hop, and come back with your foot over theirs.
  7. Drop your feet down to finish in the arm triangle.
  8. Remember to keep your shoulder over theirs during the transition and to cover your shoulder with your hand when finishing the submission.