Drills
Part of the course: Advanced De La Riva by Vicente Junior

Part of the course: Advanced De La Riva by Vicente Junior

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About this video
Emphasizing the importance of repetition in mastering the heel hook, a series of drills are presented to refine the technique. Each segment of the instruction focuses on repeating the heel hook, reinforcing muscle memory and technical precision. Practitioners are encouraged to drill the heel hook continuously to develop a deeper understanding and effectiveness of the submission.