Technique Drills

Part of the course: Dynamic No-Gi Passing And Attacking by Jason Rau

Part of the course: Dynamic No-Gi Passing And Attacking by Jason Rau

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Jason Rau

About this video

Demostration of every technique from this course.

Course Content

Introduction

Setting Up The Knee Cut

Knee Cut Pass

Fighting The Frame | Darce Choke

Fighting The Frame | Triangle

Rau Drag | Kimura Trap Back Take

Rau Drag | Saddle Position

Back Step Saddle

Transitional Triangle

Rolling Anaconda

Rolling Anaconda | Back Take

Reverse Top - Side Saddle

Opposite Side Knee Cut

Setting Up The Pummel Pass

Pummel Pass | Saddle Position

Pummel Pass | Twister Hook Back Take

Pummel Pass | Back Take

Pummel Pass | Kimura Trap Back Take

Pummel Pass | Knee Hike

Pummel Pass | Knee Cut Transition

Smash Pass | Iron Maiden Back Control

Smash Pass | Twister Hook Back Take

Top Side Saddle | Inside Heel Hook

Top Side Saddle | Back Take

Top Side Saddle | Submission/Passing Options

Top Side Saddle | Rolling Inside Heel Hook

Single Leg X To Top Saddle

X Guard To Top Saddle

Out-Side Ashi Garami To Twister Hook

Out-Side Ashi Garami To Back Triangle

Ashi Garami To Twister Hook Back Take

Inverted Saddle To Back Take

DLR | Forward - Back Step Position

DLR | Duck Under Attacking Options

Trouble Shooting | The Heel Hook

Trouble Shooting | The RNC

Trouble Shooting | The Kimura Trap

Trouble Shooting | Rolling Anaconda

Technique Drills