Seminar: Underhook Limp Arm

Seminar: Underhook Limp Arm

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About this video

Executing the limp arm technique from half guard with an underhook:
  1. When the opponent applies pressure, it's difficult to roll backwards due to their momentum.
  2. With an underhook secured, rotate the knuckles towards the opponent's buttocks, ensuring the hand turns accordingly.
  3. Drop the shoulder and elbow, then swing the arm around with force to create momentum.
  4. The goal is to make the opponent's head go down, allowing for a transition to their back.
  5. If the opponent face plants and turns back into you, use this moment to either take their back or put them down.
  6. When facing a strong whizzer from the opponent, the limp arm can be particularly effective for back takes.
  7. It's important to perform the limp arm with a lot of momentum, not slowly, for it to be effective in live situations.
  8. If after the limp arm the opponent turns into you and you can't take their back, it's an opportune time to attach to their forward leg and execute a takedown.