Jon Calestine Guard Retention Introduction

This instructional focuses on guard retention, a crucial skill in Jiu Jitsu that can be developed from white belt to black belt. The information provided is beneficial for all levels, including those transitioning to Nogi.

The tutorial covers managing distance from both seated and supine guard, different guard recovery positions, and concepts for guard recovery. Specific passing positions are also discussed, such as when an opponent is flanking your guard to the outside of your legs, leg drag, knee cut position, and stack passing. All these positions are recovered from the side guard position.

The side guard position is explored in depth, explaining how it is used to efficiently retain and recover guard, and how it can be forced from many bad positions, such as half guard chest to chest and basic side control escapes. The aim is to provide a simple system to follow, rather than a collection of different moves.

For beginners struggling with guard passing, this tutorial offers guard drills that can be incorporated immediately to help develop guard skills. Understanding leg pummeling is also emphasized, as it aids in guard retention, guard work, entries, and leg lock defense.

Having a strong, virtually impassable guard is essential for competing or performing well against high-level opponents. The techniques and concepts presented in this tutorial have been used and refined over years of practice, from white belt to black belt.