Defending Stack Pass: Putting Knee In Shoulder

Defending Stack Pass: Putting Knee In Shoulder

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Defending against a stack pass when the opponent has locked their hands:
  1. When the opponent locks their hands, create distance. If you're unable to separate their hands, come underneath and start playing to your hips.
  2. Force your knee inside while making your hips heavy on the side. This makes it difficult for the opponent to initiate a stack.
  3. Pummel your foot all the way through and gain two-on-one control. Play to a hip from this position.
  4. Bring your hand inside and keep your hands locked. Use this to slip your knee inside the opponent's shoulder.
  5. Push the wrist, slip your knee inside the shoulder, and then frame back on the hip.
  6. Create heavy hips by reaching inside, gripping your own knee, turning your hips to the floor, and pummeling. This is how to defend once the opponent locks their hands.
  7. The key is to make your hips very heavy by curving your spine. This is the main defense against a stack pass when the opponent has locked their hands.

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