Seat-Belt Control | Weak Side Recovery | Shoulder Lock

Maintaining control during the transition from back control to weak side recovery is crucial. When the opponent falls to the weak side, it's important not to settle but to move immediately to prevent their escape. Anticipate the opponent's movements and block potential escape routes, much like securing all exits in a building.

1. As the opponent falls to the weak side and removes the top leg hook, adjust by walking the hips back and sitting the opponent up to keep them off balance.
2. While the opponent is distracted, open up the opportunity to attack in transition. Secure a grip and step to the side, inserting a hook as you land.
3. Expect the opponent to bridge into you to escape. Position your knee on top of their shoulder to counter this movement.
4. Push the opponent down and adjust your body to bring your leg up, grab your shin, and lock a figure-four to transition into a shoulder lock position.
5. If you land too high for a bow and arrow choke, push the opponent's body down using the knee on their shoulder and move your hips back to facilitate bringing your leg up.
6. Ensure the opponent's chest, back, and hips are on the ground, not on you, to remove their weight and control.
7. Pull their arm across and extend your hips forward, similar to an armbar, to finish the shoulder lock. Remember to stay on your side and not to look up to the sky during the finish.