
Kristina Barlaan
Kristina Barlaan is a Brazilian Jiu-Jitsu black belt under Caio Terra, known for her technical guard work, disciplined approach to competition, and success on the international stage.
A highly accomplished competitor, she has secured major titles at events like the IBJJF World Championship, Pan American Championship, and European Open. Beyond her achievements on the mats, Barlaan is also a respected coach and advocate for women’s jiu-jitsu, helping to inspire and develop the next generation of athletes.
A highly accomplished competitor, she has secured major titles at events like the IBJJF World Championship, Pan American Championship, and European Open. Beyond her achievements on the mats, Barlaan is also a respected coach and advocate for women’s jiu-jitsu, helping to inspire and develop the next generation of athletes.