Hip Connection | Basic Back Take

Executing a back take from the turtle position involves maintaining a strong hip connection to the opponent. When the opponent is settled in turtle to avoid leg drags and is waiting for an opportunity to recover, it's time to transition to back control for points.

1. Ensure a tight shoulder and hip attachment to the opponent. Use the lapel for control if accessible, but it's not essential.
2. Locate the opponent's elbow, insert your knee, and position yourself perpendicular (90 degrees) to them.
3. Attach your chest to their back and secure a seatbelt grip or use the lapel to control their hip tightly.
4. When sitting back to insert hooks, fall at an angle to prevent the opponent from pressing their weight onto you and escaping.
5. Avoid inserting the top hook first as the opponent might hop over it. Instead, kick the bottom leg out to place the bottom hook first, stabilizing the position.
6. Once the bottom hook is in, it's easier to insert the top hook and secure back control.
7. For grip options, hold the fleshy part of the opponent's palm without thumbs, pull it close to their shoulder, and keep your elbow tight. Alternatively, use the lapel or a combination of shoulder and wrist control.
8. When laying back, move your hips to keep the opponent on their side and prevent them from bridging or escaping.
9. If the opponent raises their knee to block the hook, use foot placement on their hip and a walking motion to create space and insert the hook.

This technique emphasizes the importance of angle, grip choice, and hip movement to secure back control from the turtle position effectively.