RNC With 2nd Hand - Back Attacks

Part of the course: Back In Control by Mason Fowler

RNC With 2nd Hand - Back Attacks

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About this video

Executing the Rear Naked Choke (RNC) when the opponent's chin is tucked:

  1. Begin with the standard hand fighting sequence and pin the opponent's arm.
  2. Grab the opponent's shoulder, but if their chin is tucked, your grip will be over their face.
  3. If the initial choke attempt over the face fails, lift the opponent's head with your original hand.
  4. Slide your secondary hand under the opponent's neck.
  5. Move your head to the opposite side and bring your elbow back to connect palm to palm.
  6. Turn your wrist so that your knuckles face upwards and push your head into the back of the opponent's head to enhance the choke.
  7. Ensure your elbow is tucked behind the opponent's back for a tighter grip.
  8. Squeeze and push in with your head to finish the choke.