Back In Control by Mason Fowler
What you'll learn
First You Escape the Back. Then You Attack from It. This is How You Get Back in Control.
Proven Back Escapes
Learn essential techniques to escape from back control—including the exact escape Mason has used with a 100% success rate in competition
Attacking From The Turtle
Break them down and take the back from turtle, using the same control Mason relies on in competition.
Effective Back Attacks
Develop a strong offensive game with techniques like the RNC and arm traps, allowing you to capitalize on back control and finish fights efficiently.
Breakdown Standing Opponents
Discover how to destabilize and control standing opponents using hooks and strategic positioning, giving you the edge in dynamic situations.
Mason Fowler
With extensive experience coaching MMA athletes and serving as an assistant coach on The Ultimate Fighter, Fowler brings a strategic, fundamentals-driven approach to teaching grappling techniques.
Course Overview
Course Content
5 chapters • 22 videos
Taking The Back
Basic Back Escapes
One Hook In Escapes/Attacks
Breaking Down Standing Opponents
Back Attacks and Submissions
Included with this course
The system, mapped
An interactive map of every position and transition taught, each linked to its lesson in the player.