Handfighting To RNC - Back Attacks
Part of the course: Back In Control by Mason Fowler
Part of the course: Back In Control by Mason Fowler
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Handfighting to Rear Naked Choke (RNC) from the back:
- Start with a seatbelt grip while your opponent controls your choking hand with both hands.
- Release the seatbelt and use your choking hand to grab your opponent's hand from underneath, maintaining the hand under their armpit.
- Use a hook grip to push down on their hand, breaking their grip.
- Immediately pass their hand to your other hand, establishing a two-on-one control.
- With your free hand, break the second grip using a C-grip, squeezing their knuckles together.
- Control both of their hands with one hand momentarily, pinning their wrist to create an opening.
- Quickly slide your choking hand across their neck and grab their shoulder.
- Push their hand off with a C-grip and drive your choking hand deeper behind their head.
- Ensure your hand goes over your arm and grips your bicep deeply, not just with fingertips.
- Place your chin on top of your wrist to prevent them from grabbing your hand for a last-second escape.
- Squeeze to finish the rear naked choke.
Repeat the setup from the choking side:
- Remove the first grip and pass to establish a two-on-one control.
- Break the second grip, pin the wrist, and control the shoulder.
- Push their hand off, punch the back of their shoulder, and slide your hand behind their head.
- Squeeze to secure the submission.