Kimura / Arm Lock / Americana
Part of the course: Cross Guard & Windshield Wiper by Kristina Barlaan

Part of the course: Cross Guard & Windshield Wiper by Kristina Barlaan

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About this video
Executing basic attacks from side control involves practicing the entry repeatedly to ensure proficiency. The most realistic entry is when the opponent is tight and basing, potentially blocking the hip. From side control, faking a knee on belly can create an opportunity to slide into position, regardless of the opponent's reaction. This can lead to the windshield wipe position on the arm, providing control over the opponent.
To attack the far side, replace shoulder pressure with hip or rib pressure to keep the opponent's face turned away, preventing them from retracting their arm. Maintaining weight on the toes allows for constant pressure and adjustment to the opponent's movements. The shin remains active to prevent the opponent from freeing their arm.
Three basic attacks from this position include the Kimura, armbar, and Americana. The choice of attack depends on the opponent's defense and arm positioning. For the Kimura, control the wrist and base weight on the opponent, lifting the elbow to apply the submission. If the opponent straightens their arm, maintain the Kimura grip and adjust weight to transition into an armbar. Should the opponent retract their arm, quickly switch to secure an Americana, placing the back of the hand on the mat and lifting the elbow to finish the submission.
It's crucial to practice the entry to this position repeatedly for comfort and effectiveness. When controlling the opponent's arm, hug tightly and pinch the elbow in, as if trying to bring the hand into the shoulder. This tight control facilitates the transition between the Kimura, armbar, and Americana, allowing for a fluid and dynamic attack sequence.