Foot Lock From Pressure Passing

Foot Lock From Pressure Passing

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About this video

Executing a foot lock while pressure passing from half guard:

  1. Start by applying pressure in half guard, using your legs to exert force on the opponent's crotch area to straighten them out.
  2. If you decide to transition to a submission instead of continuing the pass, maintain the pressure and block the opponent's hand.
  3. Shift your body to the side, positioning your foot and hand to control the opponent's movement.
  4. Focus on being on your hip with your elbow down as you prepare for the submission.
  5. While maintaining control and blocking the opponent, position yourself on your hip and execute the foot lock submission.