1/2 Guard

1/2 Guard

Already have access? Log in

About this video

Executing a footlock from the half guard top position involves several key steps:

  1. Start by controlling the opponent's toes to prevent them from moving freely.
  2. Scoop your hips slightly and place your knee on the opponent's hip to establish a solid base.
  3. Gradually slide your knee across the opponent's belly, turning your shin into a shield.
  4. Move your leg to the opponent's hip, ensuring that your knee and hip are connected for better control.
  5. Switch the foot control from one hand to the other hand to secure the opponent's foot.
  6. Shift to your hip, maintaining a tight squeeze on the opponent's leg.
  7. Proceed to apply the submission by controlling the toes throughout the process.
  8. It's crucial to keep control of the foot to prevent the opponent from going to their knees and escaping.
  9. After switching hands for a stronger grip, finalize the submission with a firm squeeze.