1/2 Guard
Part of the course: The Footlock Manifesto by Aleksandar Rajacic

Part of the course: The Footlock Manifesto by Aleksandar Rajacic

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About this video
Executing a footlock from the half guard top position involves several key steps:
- Start by controlling the opponent's toes to prevent them from moving freely.
- Scoop your hips slightly and place your knee on the opponent's hip to establish a solid base.
- Gradually slide your knee across the opponent's belly, turning your shin into a shield.
- Move your leg to the opponent's hip, ensuring that your knee and hip are connected for better control.
- Switch the foot control from one hand to the other hand to secure the opponent's foot.
- Shift to your hip, maintaining a tight squeeze on the opponent's leg.
- Proceed to apply the submission by controlling the toes throughout the process.
- It's crucial to keep control of the foot to prevent the opponent from going to their knees and escaping.
- After switching hands for a stronger grip, finalize the submission with a firm squeeze.