Knee Shield

Setting up a triangle from half guard with a knee shield involves the following steps:

1. Establish a knee shield in half guard to prevent being smashed. Keep the knee high for protection.
2. Prepare for the triangle setup by using an overhook grip on one arm and controlling the opponent's wrist with the other hand.
3. Wait for the right moment to create space by pushing with the knee and shin.
4. Transition to a grip where the hand overhooks and grabs your own wrist, maintaining control and preventing pressure.
5. When the opponent applies pressure, pull their wrist up, grab your own wrist, and continue to allow them to put pressure.
6. Use a push with the knee and shin to create space, then shoot the leg up to initiate the triangle.
7. Push the opponent's arm through with both hands and lock the legs to secure the triangle position.
8. Adjust by squaring your body, pulling the opponent's arm across, grabbing your shin, and locking the triangle fully.
9. Finish the triangle by pulling down on the opponent's head and squeezing the legs.
10. Prevent the opponent from controlling your pants or knee, as this can hinder the setup. Tuck their wrist inside to avoid their grip.
11. Use the top of your shin and knee to create the necessary space for your leg to come up and lock the triangle.

It's crucial to manage the timing and control of the opponent's posture and limbs to successfully execute the triangle from this position.