Grips & Concepts

Developing the Flying Triangle starts with a unique grip configuration. Begin with the same-side hand as the forward leg gripping the opponent's collar. The other hand, which is in the back, comes over the top to also grip the collar. This grip is crucial as it differs from the common overhooks, underhooks, or wrist/elbow controls typically associated with setting up Flying Triangles.

These traditional setups often alert the opponent to the impending attack, making them defensive and harder to catch. However, with both hands on the collar, it appears to be a standard Judo or Jiu-Jitsu tie-up, which doesn't immediately signal a threat of a Flying Triangle, thus increasing the element of surprise.

The effectiveness of this grip lies in its subtlety and the power it provides to launch the Flying Triangle. Ensure that the back hand is always on top when gripping the collar to maximize the potential of the technique.