DLR Retention to RDLR

DLR Retention to RDLR

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About this video

Transitioning from De La Riva (DLR) to Reverse De La Riva (RDLR) involves two main parts: retaining the DLR and positioning for RDLR.

  1. When an opponent tries to pass to the left and force RDLR, they may push the DLR hook to the mat. Immediately post the foot on the mat and slide back to create distance, then reestablish the foot on the hip to maintain DLR.
  2. Practice a drill to retain DLR: as the opponent steps over, post on the mat, kick back, and place the foot back on the hip.
  3. If transitioning to RDLR, post the left foot on the mat and create a RDLR hook with the right foot, ensuring the foot is flexed for a strong hook.
  4. Change grips by reaching across with the left hand to grab the sleeve and the right hand to the collar, creating space.
  5. Post the left foot on the opponent's shoulder to maintain distance, then transition to placing the ball of the left foot on their hip to prevent them from cutting across.
  6. With the foot on the hip, it becomes difficult for the opponent to pass, allowing for underhooks and opportunities for sweeps or back takes.

These techniques provide options to either retain DLR or smoothly transition to RDLR, depending on the practitioner's preference and the opponent's actions.