Bow And Arrow

Bow And Arrow

Already have access? Log in

About this video

From a topside crucifix, move to the side, lift your opponent, and attack with a Kimura. If they defend, open them up and put them in the sling. Apply pressure to prevent them from getting their back to the ground. Use your free hand to secure a solid grip on their collar.

  1. With your left leg, drive it over your opponent's body.
  2. Fold your leg, sit back, kick, and put your opponent in the bow and arrow position.
  3. You can finish the bow and arrow with two hands or by grabbing the pants for a traditional bow and arrow.
  4. Take the hand that was grabbing the collar and put it behind your opponent's head, or rather, over your arm. This allows for a full extension for the choke.
  5. Drive, step over, and put both your legs underneath you. Kick out and over to control. If you have long legs, cross them. If not, a simple position is fine.
  6. Let go of the collar with your hand, not in front but behind, underneath your elbow in a small hole. This is a traditional judo choke.
  7. Finish the choke by holding and straightening your arms, slicing your opponent's throat, while the other hand fortifies the choke.