Capizzi Lock : Arms to Arm from the Crucifix Position

Capizzi Lock : Arms to Arm from the Crucifix Position

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About this video

Executing the Capizzi Lock from the Crucifix position involves a unique setup where the opposite leg is used for entanglement, allowing for new movements and control. The technique unfolds as follows:

  1. Start in the basic Crucifix position with the inside leg trapping the opponent's arm, always threatening with a choke.
  2. Control the opponent's wrist by gripping at the fingers, which delays their defense and prevents them from extending their arm.
  3. When the opportunity arises, loop your arm over the opponent's arm with your armpit, opening your body up to involve your whole body and conserve energy.
  4. Transition into a Rear Naked Choke grip on the opponent's wrist, then release the hand grip and circle your hand to your bicep.
  5. Open your elbow out and slide it underneath the opponent's triceps to secure the lock.
  6. The position is highly restrictive, making it difficult for the opponent to escape once the lock is applied.
  7. To maintain control of the hand, use a grip where two fingers are below and two above the opponent's pinky, allowing for easy manipulation of their hand.
  8. Complete the submission by looping your arm over, capturing the wrist, passing your arm through, and opening the elbow out to leverage the lock.

This technique provides a powerful and controlled submission from the Crucifix position.