Origins of the Submission Geometry

About this video

The Capizzi Lock is a versatile submission concept that can be applied using different parts of the body to control and submit an opponent. It is a submission geometry that allows for arm breaks and calf slicers, depending on the limbs used.

  1. Control can be established using legs against the opponent's arm to apply a submission or break the arm.
  2. Arms can be used against the opponent's arm for a break, or legs against the opponent's legs to create a strong calf slicer.
  3. The submission geometry can be integrated into various BJJ games, including underhook smash-based games, crucifix, and basic armbar setups.
  4. The concept is rooted in the teachings of Renzo Gracie, emphasizing cross-body attacks and chest-heavy pressure.
  5. The Capizzi Lock originated from an arm lace position that evolved into a more refined submission through experimentation and perspective shifts.
  6. It is accessible from the crucifix position and can be adapted into leg-to-arm, arm-to-arm, and leg-to-leg variations.
  7. The technique encourages open-mindedness and sharing within the jiu-jitsu community, promoting growth and innovation in the sport.

Practitioners are encouraged to explore the Capizzi Lock, adapt it to their game, and prioritize safety by tapping early during practice to avoid injury.