Capizzi Lock : Legs to Leg Defense and how to Guillotine the Ankle
Part of the course: The Capizzi Lock by Joseph Capizzi

Part of the course: The Capizzi Lock by Joseph Capizzi

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About this video
Transitioning to a foot lock from the C-Lock when the opponent defends against a heel hook:
- Start by forcing the opponent's feedback, making them bring their heel to their butt, and secure the C-Lock.
- If the opponent flees backwards and extends their leg to defend, preventing the submission, re-roll them to maintain control.
- When the opponent's leg is extended and they are pushing away, focus on the non-entangled foot that is exposed.
- Grab the middle part of the opponent's foot to the toes and trap it in your armpit, ensuring a snug fit like a puzzle piece.
- Use the back of your wrist, similar to a guillotine choke, to apply pressure to the ankle, moving it in an unusual direction that is not commonly practiced.
- Be cautious with the pressure applied to the ankle to avoid injury to your training partner.
- If the opponent steps on you while extending their leg, take this as an opportunity to trap their toes, preventing further extension.
- Shape your wrist to pop the opponent's foot out, using their own extension against them.
- Keep the heel trapped and apply pressure with your wrist to the back of the ankle for a strong submission.
- If the opponent is strong and resistant, you can bail out of this position and either climb for their back or attempt to reapply the C-Lock more securely.
- Multitask with your body: one arm attacks, the other fences for the back, and your legs trap, making it difficult for the opponent to problem-solve.