Submission: Lapel Bow & Arrow 2

Submission: Lapel Bow & Arrow 2

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About this video

Lapel Bow & Arrow Choke from the back using your own lapel:

  1. Start with your opponent's back taken, with both hooks in.
  2. Open your own right lapel and feed it to your left hand, which is already on your opponent's collar, over their shoulder.
  3. Ensure the lapel is passed over the shoulder, not underneath, for correct positioning.
  4. With your right hand, reach underneath your opponent's arm and grab their opposite lapel for a secure grip.
  5. Position the lapel tightly across the opponent's neck, with your left hand gripping it firmly.
  6. Escape your left leg to the side to create the angle needed for the choke.
  7. Pull the lapel with your left hand while squeezing your legs together to tighten the choke.
  8. If the opponent is resilient, intensify the choke by pulling harder and ensuring your legs are squeezing together to secure the submission.