Intro

Adam Benayoun, a brown belt under Marcelo Garcia, shares his favorite loop choke setups. He emphasizes that these techniques can be effectively integrated into a modern game, contrary to the traditional perception of these moves.

He suggests that open guard players who use a deep collar grip or spider guard and a lasso have numerous opportunities to execute this choke from various angles and counters. The aim is to provide a fresh perspective on the application of loop choke setups in different scenarios.