Closed Guard 2
Part of the course: Cunning Loop Chokes by Adam Benayoun

Part of the course: Cunning Loop Chokes by Adam Benayoun

Already have access? Log in
About this video
Starting from a closed guard position, the objective is to get the opponent's hands on the mat. This is achieved by controlling the opponent's collar grips, bringing the left arm underneath, raising the hips to create space, controlling the wrist, and popping the grip off. The opponent's hand is then pulled behind the ear, and the left arm is punched through. This can lead to an overhook guard from the closed guard, or simply cupping the back of the opponent's back.
- Pull the opponent's head down, perform a hip escape, bring the right foot to the opponent's hip, and the left foot high. Pull the arm out, cup behind the opponent's back, and grab their collar.
- Ensure the knee is facing up and clamping down with the foot and the back of the hand. This makes it difficult for the opponent to posture or push the knee down to pass through the space.
- From this position, an omoplata attack can be launched by bringing the forearm around and creating a wedge. This can be blocked by cupping the shin and preventing the opponent from bringing their head in.
- Pass the leg over the opponent's body. If flexibility is an issue, bring the hand underneath and pull it out. Change the angle for the omoplata by sitting up onto the forearm.
- Once sitting up, fall back, punch the right hand through, and make a grip in the collar. Control the base of the opponent's pants to prevent them from stepping over the head and escaping.
- If the opponent tries to roll, they risk giving up a potential omoplata choke and definitely the sweep. A loop choke can be executed by faking a return to a triangle, opening the legs, shooting back, sitting up, snapping the opponent's head down, locking the legs, leaning back, and finishing the loop choke.