Heel Hook


Heel Hook
- What is the Heel Hook? (Definition & Historical Context)
- Biomechanics of the Heel Hook Submission
- Step-by-Step Guide to Applying the Heel Hook
- Common Mistakes to Avoid When Applying the Heel Hook
- Effective Heel Hook Defense and Escapes
- Heel Hook Variations: Inside vs. Outside
- Strategic Usage of Heel Hooks in Competition
- Heel Hook Videos
- Related Courses
- Heel Hook Submission Statistics
- Heel Hook Historical Trends
- Types of Heel Hook
- Matches Won by Heel Hook
What is the Heel Hook? (Definition & Historical Context)
Biomechanics of the Heel Hook Submission
Step-by-Step Guide to Applying the Heel Hook
Common Mistakes to Avoid When Applying the Heel Hook
Effective Heel Hook Defense and Escapes
Heel Hook Variations: Inside vs. Outside
Strategic Usage of Heel Hooks in Competition
Heel Hook Videos
Related Courses
Heel Hook Submission Statistics
Most Heel Hook Finishes
RNK
ATHLETE
WINS
1
33

Heel Hook Specialists
Percentage of their total submission wins
RNK
ATHLETE
%
1
79.2%

Heel Hook Historical Trends
Percentage of All Submissions
2016
2017
2018
2019
2020
2021
2022
2023
2024
2025
Percentage (%)
Year
Showing the percentage of submissions won using Heel Hook relative to all submission victories
Types of Heel Hook
Matches Won by Heel Hook
Fighters | Event | Date | Weight | ||
---|---|---|---|---|---|
Jonathan Lopez | def. | Brandon Bigelow | 2025 Finishers Money in the Bank | 2025 Jul 26 | 155lbs |
Sid Tavolaro | def. | Logan Hicks | 2025 Finishers Money in the Bank | 2025 Jul 26 | 155lbs |
Jake F. O'driscoll | def. | Gesias “JZ” Cavalcante | WNO 29 | 2025 Jul 25 | |
Brandon Perez | def. | Maika Samson | 2025 Fight to Win 286 | 2025 Jul 12 | |
Mikey Musumeci | def. | Rerisson Gabriel | UFC BJJ 1 | 2025 Jun 25 | Bantamweight |
Noah DeVore | def. | Colton Thomas | 2025 Fight to Win 284 | 2025 Jun 20 | |
Riley Olona | def. | Matthew Wargo | 2025 Fight to Win 284 | 2025 Jun 20 | |
Nehemiah Michalenko | def. | Cody Scherer | 2025 Fight to Win 284 | 2025 Jun 20 | |
Shelby Anderson | def. | Josh Huber | 2025 Fight to Win 284 | 2025 Jun 20 | |
Thomas Lozano | def. | Sam Hitchens | 2025 Fight to Win 284 | 2025 Jun 20 | |
Evan Barrett | def. | Andrew Reckmeyer | 2025 Fight to Win 284 | 2025 Jun 20 | |
Asly Calderon | def. | Tessa Vires | 2025 Fight to Win 283 | 2025 Jun 14 | |
Brendan Barry | def. | Michael Wilson | 2025 Fight to Win 283 | 2025 Jun 14 | |
Ali Jaafer | def. | Justin Strong | 2025 Fight to Win 283 | 2025 Jun 14 | |
Jack McLeod | def. | Dayonte Grimes | 2025 Fight to Win 283 | 2025 Jun 14 | |
Joao Assonitis | def. | Danny Maira | UFC Fight Pass Invitational 11 | 2025 May 29 | Catchweight |
Robson Gracie | def. | Junior Orgulho | ADXC 9 | 2025 Apr 20 | |
Cam Mellott | def. | Junior Quintanilla | 2025 Fight to Win 279 | 2025 Apr 19 | |
Diego Ortiz | def. | Kandete Mwakilasa | 2025 Fight to Win 279 | 2025 Apr 19 | |
Tyler Carroll | def. | Yanni Loor | 2025 Fight to Win 279 | 2025 Apr 19 |
Table of Contents
- What is the Heel Hook? (Definition & Historical Context)
- Biomechanics of the Heel Hook Submission
- Step-by-Step Guide to Applying the Heel Hook
- Common Mistakes to Avoid When Applying the Heel Hook
- Effective Heel Hook Defense and Escapes
- Heel Hook Variations: Inside vs. Outside
- Strategic Usage of Heel Hooks in Competition
- Heel Hook Videos
- Related Courses
- Heel Hook Submission Statistics
- Heel Hook Historical Trends
- Types of Heel Hook
- Matches Won by Heel Hook