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04
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23
HRS
45
MIN
11
SEC
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Shin-To-Shin Triangle

Shin-To-Shin Triangle

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About this video

Transitioning to a triangle choke when the opponent defends against the X-Guard:

  1. Start in the same position as the previous technique.
  2. When the opponent puts their knee up and shoots their leg back to defend, immediately pull them into a triangle choke.
  3. To secure the triangle, place one foot on the opponent's hip.
  4. Twist your hips to eliminate any space between your leg and the opponent's neck, ensuring a tight fit.
  5. Lock up the triangle by crossing your ankles.
  6. Lift your hips off the ground and bring the opponent's arm across their body.
  7. Squeeze your legs together to apply pressure and finish the choke, forcing the tap.