Spider Variations and Domoplata by Dominyka Obelenyte

Spider Variations and Domoplata by Dominyka Obelenyte

$35
Included with Membership
Develop the Spider Guard
Unlock the Power of the Domoplata
Diversify Your Attack Arsenal
Gain Insight from a Champion
Develop the Spider Guard
Unlock the Power of the Domoplata
Diversify Your Attack Arsenal
Gain Insight from a Champion

What you'll learn

Transform your BJJ game with Dominyka's dynamic spider guard sweeps and the unstoppable Domoplata submission

Develop the Spider Guard

Learn how to control and manipulate opponents with precision using the spider guard, setting up sweeps that lead directly into submission opportunities.

Develop the Spider Guard
Unlock the Power of the Domoplata

Unlock the Power of the Domoplata

Discover the secrets behind the Domoplata submission, a unique and effective technique that can catch even the most seasoned opponents off guard.

Diversify Your Attack Arsenal

Expand your offensive toolkit with a variety of sweeps, including the Balloon Sweep and Leg Trap Sweep, to keep your opponents guessing and off-balance.

Diversify Your Attack Arsenal
Gain Insight from a Champion

Gain Insight from a Champion

Benefit from the expertise of Dominyka Obelenyte, the youngest Black Belt Double Gold World Champion, as she shares her championship-winning techniques and strategies.

Dominyka Obelenyte
Meet Your Instructor

Dominyka Obelenyte

Dominyka Obelenyte is a groundbreaking Brazilian Jiu-Jitsu black belt under legendary Marcelo Garcia, renowned for becoming the youngest athlete ever to win double gold at the IBJJF World Championship. Her innovative guard techniques and signature submission, the Domoplata, have earned her international acclaim and multiple world titles.

As an experienced instructor and advocate for mental wellness and gender equality in the sport, Dominyka uniquely blends technical mastery with insightful teaching, empowering students to elevate their grappling skills and strategic understanding.

Course Overview

Many Brazilian Jiu-Jitsu practitioners find themselves stuck in a cycle of ineffective guard retention and missed submission opportunities. Despite countless hours on the mat, they often struggle to transition from defense to a decisive offensive game.
In Spider Variations and Domoplata by Dominyka Obelenyte, you'll discover a transformative approach that blends innovative guard techniques with relentless attacking strategies. Dominyka, a prodigy under Marcelo Garcia, shares her unique insights and methods that have propelled her to the pinnacle of competitive success.
Through this course, students will develop the ability to seamlessly transition from guard to submission, enhancing their confidence and effectiveness in both training and competition. Whether you're a seasoned competitor looking to refine your game or a passionate practitioner eager to elevate your skills, this course offers a strategic framework that promises significant improvement.
Are you ready to revolutionize your BJJ journey? Enroll now and unlock the secrets to a more dynamic and successful grappling experience.

Course Content

12 videos

Intro
Preview • 0:45
Spider Guard Sweep
1:11
Spider Single Leg X Sweep
1:33
Shin-To-Shin Triangle
1:57
Balloon Sweep
2:13
Leg Trap Sweep
1:36
DLR Balloon Sweep
1:31
DLR Balloon Sweep #2
1:36
The Domoplata
3:16
The Domoplata - Mounted Choke
2:24
The Domoplata - Omoplata
2:39
The Coat Hanger of Destruction
2:39

Included with this course

The system, mapped

An interactive map of every position and transition taught, each linked to its lesson in the player.

Open Guard position
Triangle Choke technique
Spider Guard (Sleeve Grips, Foot on Bicep + Foot on Hip) position
Mount position
Single Leg X / X-Guard Entry position
Opponent Standing (You in Spider Guard) position
Domoplata Setup (Mount, Arm Trapped) position
Half Guard (Top) position
Top Position (post Balloon Sweep) position
De La Riva Hook position
Leg Trap (Closed Guard around Legs, Arms Crossed) position
Domoplata (Collar Choke Finish) technique
Omoplata Position position
Domoplata – Mounted Choke / Gogoplata Variation technique
Both Shins on Hips (Double Shin Sweep Position) position
Top Position (post Leg Trap Sweep) position
Domoplata – Omoplata Finish technique
Coat Hanger of Destruction (Back Control) position

Still have questions?

The Digitsu Membership subscription includes access to 50+ courses and 1000+ videos on Digitsu along with other benefits like nearly unlimited usage of the BJJ AI chatbot and access to new course releases. The Lifetime Access provides permanent access to this specific course without a recurring subscription.
The course is available on our website using your laptop, tablet, or phone. You'll also have access through the Digitsu mobile apps on Android and iOS using your Digitsu account.
Yes. This course includes subtitles in English, Portuguese (Português), and Japanese (日本語). You can turn them on from the video player on the website and in the mobile apps.
Currently, content downloads are available exclusively through our Digitsu mobile apps (available on iOS and Android). This allows you to enjoy your videos offline wherever you go. Our website supports streaming only and doesn't offer direct downloads at this time.

Student Reviews

4.4 (31 reviews)
DK
Drew K.
Several years ago
Great techniques with a very clear instructional style. Great variations on some classic Alliance/Marcelo techniques.
Member Since 2021
Several years ago
As someone else stated I'd love to have some actual detail and tips with the techniques. Each sweep is only about 1 minute of actual technique, but its much cheaper than most instructionals so I can't complain too much.