Bicep Slicer

Bicep Slicer

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About this video

Executing a bicep slicer from the lasso guard:

  1. Start by establishing a lasso guard and posting your leg to prevent the opponent from passing to that side.
  2. When the opponent pushes your leg down and moves to side control, this is the desired trap.
  3. Extend your leg slightly and close a triangle with your legs to control the opponent's posture.
  4. Insert your right arm under the opponent's arm and bring it as close to their shoulder as possible for maximum leverage.
  5. Release the grip on the opponent's hand and bring your left hand on top of your right hand, while keeping the opponent's arm trapped.
  6. Open your knee to lock the opponent's hand in place.
  7. Pull down with your right hand as much as possible, and then connect your left hand to your right hand.
  8. Open the angle by moving your hands down and forcing your knee towards the mat to apply the bicep slicer submission.