Escape Mastery by Igor Gracie

Escape Mastery by Igor Gracie

Escape Armbars with Ease
Neutralize Back Control Threats
Defend Against Triangle Chokes
Counter the Omoplata and Kimura
Escape Armbars with Ease
Neutralize Back Control Threats
Defend Against Triangle Chokes
Counter the Omoplata and Kimura
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What you'll learn

Escape from any position with Igor Gracie's proven BJJ techniques for armbar, back control, triangle, and more

Escape Armbars with Ease

Learn multiple armbar escapes like the Stack, Bridge, and Hitchhiker to confidently break free from one of BJJ's most common submissions.

Escape Armbars with Ease
Neutralize Back Control Threats

Neutralize Back Control Threats

Develop effective escapes from back control positions, including Hip, Cross Body, and Bow and Arrow, to regain control and dominate the match.

Defend Against Triangle Chokes

Master escapes from triangle chokes with techniques like Posture, Stack, and Pant Grip to turn the tables on your opponent.

Defend Against Triangle Chokes
Counter the Omoplata and Kimura

Counter the Omoplata and Kimura

Discover strategies to escape and counter the Omoplata and Kimura, turning defensive situations into offensive opportunities.

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Igor Gracie
Meet Your Instructor

Igor Gracie

Igor Gracie is a 5th-degree black belt under Renzo Gracie and a respected instructor at the renowned Renzo Gracie Academy in New York. Born into Brazilian Jiu-Jitsu royalty as the son of legendary Rolls Gracie, Igor has honed his escape techniques through decades of rigorous training and high-level competition.

With extensive experience in professional MMA and notable achievements in IBJJF competitions, Igor expertly blends traditional Gracie fundamentals with modern, battle-tested strategies, making him uniquely qualified to teach effective escapes from challenging positions.

Course Overview

Many Brazilian Jiu-Jitsu practitioners find themselves trapped in seemingly inescapable positions, leading to frustration and stalled progress. Despite countless hours on the mat, escaping from tight submissions or dominant positions remains a daunting challenge.

In Escape Mastery by Igor Gracie, you'll discover a strategic approach that emphasizes understanding leverage, timing, and body mechanics to effectively navigate out of tough spots. Igor Gracie, a 5th-degree black belt and a member of Jiu-Jitsu's royal family, shares his wealth of knowledge and experience, offering insights that blend traditional Gracie fundamentals with modern techniques.

Students will build confidence and resilience, translating these skills into improved performance on the mat. Whether you're a beginner eager to enhance your defensive game or an advanced practitioner looking to refine your escape techniques, this course offers valuable lessons that cater to all skill levels.

Are you ready to elevate your BJJ game and turn frustration into triumph? Enroll now and take the first step towards becoming a more versatile and effective practitioner.

Course Content

21 videos

Armbar: Stack Escape 4:58
Armbar: Bridge Escape 5:52
Armbar: Hitchhiker Escape 3:49
Armbar: Belly Down Escape 5:01
Back Control: Hip Escape 5:16
Back Control: Cross Body Escape 5:18
Back Control: Rolling Escape 4:12
Back Control: Bow and Arrow Escape 4:02
Triangle: Posture Escape 3:39
Triangle: Stack Escape 4:15
Triangle: Pant Grip Escape 2:25
Triangle: Last Resort 2:25
Triangle: Sprawl Escape 2:32
Omoplata: Jump Over 3:04
Omoplata: Pant Grip Escape 3:50
Omoplata: Pant Grip Escape 2 1:05
Kimura: Reversing the Kimura 3:39
Kimura: Armbar Counter Attack 2:51
Kimura: From Closed Guard 2:50
Kimura: From North South 2:56
Kimura: Side Control To Darce 2:46

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  • 21 Video Lessons
  • Lifetime Access
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  • Includes 1,000+ instructional videos
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  • Access on all devices

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The Digitsu Membership subscription includes access to 50+ courses and 1000+ videos on Digitsu along with other benefits like nearly unlimited usage of the BJJ AI chatbot and access to new course releases. The Lifetime Access provides permanent access to this specific course without a recurring subscription.
The course is available on our website using your laptop, tablet, or phone. You'll also have access through the Digitsu mobile apps on Android and iOS using your Digitsu account.
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Student Reviews

4.3 (45 reviews)
JP
Jay P.
January 30, 2018
With very few instructional videos out there on escapes and defense, this instructional video is a nice change of pace. This is definitely worth having in your library! Especially in a world of instructional videos that only emphasize attacks!