Escape Mastery by Igor Gracie
$55
Included with Membership
Escape Armbars with Ease
Neutralize Back Control Threats
Defend Against Triangle Chokes
Counter the Omoplata and Kimura
Escape Armbars with Ease
Neutralize Back Control Threats
Defend Against Triangle Chokes
Counter the Omoplata and Kimura
What you'll learn
Turn defense into opportunity with Igor Gracie’s complete system for escaping submissions and dominant positions.
Escape Armbars with Ease
Learn multiple armbar escapes like the Stack, Bridge, and Hitchhiker to confidently break free from one of BJJ's most common submissions.
Neutralize Back Control Threats
Develop effective escapes from back control positions, including Hip, Cross Body, and Bow and Arrow, to regain control and dominate the match.
Defend Against Triangle Chokes
Master escapes from triangle chokes with techniques like Posture, Stack, and Pant Grip to turn the tables on your opponent.
Counter the Omoplata and Kimura
Discover strategies to escape and counter the Omoplata and Kimura, turning defensive situations into offensive opportunities.
Meet Your Instructor
Igor Gracie
Igor Gracie is a 5th-degree black belt under Renzo Gracie and a respected instructor at the renowned Renzo Gracie Academy in New York. Born into Brazilian Jiu-Jitsu royalty as the son of legendary Rolls Gracie, Igor has honed his escape techniques through decades of rigorous training and high-level competition.
With extensive experience in professional MMA and notable achievements in IBJJF competitions, Igor expertly blends traditional Gracie fundamentals with modern, battle-tested strategies, making him uniquely qualified to teach effective escapes from challenging positions.
With extensive experience in professional MMA and notable achievements in IBJJF competitions, Igor expertly blends traditional Gracie fundamentals with modern, battle-tested strategies, making him uniquely qualified to teach effective escapes from challenging positions.
Course Overview
Many Brazilian Jiu-Jitsu practitioners find themselves trapped in seemingly inescapable positions, leading to frustration and stalled progress. Despite countless hours on the mat, escaping from tight submissions or dominant positions remains a daunting challenge.
In Escape Mastery by Igor Gracie, you'll discover a strategic approach that emphasizes understanding leverage, timing, and body mechanics to effectively navigate out of tough spots. Igor Gracie, a 5th-degree black belt and a member of Jiu-Jitsu's royal family, shares his wealth of knowledge and experience, offering insights that blend traditional Gracie fundamentals with modern techniques.
Students will build confidence and resilience, translating these skills into improved performance on the mat. Whether you're a beginner eager to enhance your defensive game or an advanced practitioner looking to refine your escape techniques, this course offers valuable lessons that cater to all skill levels.
Are you ready to elevate your BJJ game and turn frustration into triumph? Enroll now and take the first step towards becoming a more versatile and effective practitioner.
Course Content
21 videos
Armbar: Stack Escape
Preview
•
4:58
Armbar: Bridge Escape
5:52
Armbar: Hitchhiker Escape
3:49
Armbar: Belly Down Escape
5:01
Back Control: Hip Escape
5:16
Back Control: Cross Body Escape
5:18
Back Control: Rolling Escape
4:12
Back Control: Bow and Arrow Escape
4:02
Triangle: Posture Escape
3:39
Triangle: Stack Escape
4:15
Triangle: Pant Grip Escape
2:25
Triangle: Last Resort
2:25
Triangle: Sprawl Escape
2:32
Omoplata: Jump Over
3:04
Omoplata: Pant Grip Escape
3:50
Omoplata: Pant Grip Escape 2
1:05
Kimura: Reversing the Kimura
3:39
Kimura: Armbar Counter Attack
2:51
Kimura: From Closed Guard
2:50
Kimura: From North South
2:56
Kimura: Side Control To Darce
2:46
Included with this course
The system, mapped
An interactive map of every position and transition taught, each linked to its lesson in the player.
Still have questions?
What is the difference between Digitsu Membership and Lifetime Access?
The Digitsu Membership subscription includes access to 50+ courses and 1000+ videos on Digitsu along with other benefits like nearly unlimited usage of the BJJ AI chatbot and access to new course releases. The Lifetime Access provides permanent access to this specific course without a recurring subscription.
What devices can I access this course on?
Are subtitles available?
Yes. This course includes subtitles in English, Portuguese (Português), and Japanese (日本語). You can turn them on from the video player on the website and in the mobile apps.
Student Reviews
JP
Jay P.
Several years ago
With very few instructional videos out there on escapes and defense, this instructional video is a nice change of pace. This is definitely worth having in your library! Especially in a world of instructional videos that only emphasize attacks!
