Outside Heel Hook | Pinky Toe Tendon Detail
Part of the course: Ashi Garami Seminar by Eddie Cummings
Part of the course: Ashi Garami Seminar by Eddie Cummings
Already have access? Log in
About this video
Securing the outside heel hook involves a specific focus on the pinky toe tendon for effective application.
- Positioning is crucial; the legs must be set not at the hip, but shorter, to align properly for the heel hook.
- Executing this technique requires precision and may be challenging to master.
- It's emphasized that this approach to the heel hook is distinct from traditional methods commonly taught.
Course Content
4:33
Outside Heel Slip
0:50
Outside Heel Slip | Detail #1
1:44
Outside Heel Slip | Detail #2
1:15
Outside Heel Slip | Fighting For The Rotation
2:04
Outside Heel Slip | Summary
6:36
Outside Heel Hook
0:53
Outside Heel Hook | Pinky Toe Tendon Detail
2:09
Outside Heel Hook | Maintaining The Knee Line
2:58
Outside Heel Hook | Summary
2:43
Inside Heel Hook Slip
1:07
Inside Heel Hook Slip | Versus Outside Heel Slip
0:46
Inside Heel Hook Slip | Pointing The Toes To Alleviate Pressure
1:20
Inside Heel Hook Slip | Summary
3:15
Inside Heel Hook Finish
1:10
Inside Heel Hook Finish | Relative Knee Position
1:22
Inside Heel Hook Finish | Summary
6:47
Countering Outside Ashi W/ Grip Break
1:57
Countering Outside Ashi W/ Grip Break | Legs Are Squeezed Tightly
0:35
Countering Outside Ashi W/ Grip Break | Toe Direction And Follow Up
1:41
Countering Outside Ashi W/ Grip Break | Summary
5:59
Smashed Outside Ashi Heel Hook
0:56
Smashed Outside Ashi Heel Hook | Mindful Of Leg Pummeling
1:59
Smashed Outside Ashi Heel Hook | Leg Positioning
3:14
C-Post Switch Drill
3:09
Escaping Inside Sankaku
4:46
Laces Inside Heel Hook
0:31
Laces Inside Heel Hook | Feet Getting Stuck
2:12
Laces Inside Heel Hook | Optimal Bend In Leg
3:41