Inside Heel Hook Slip | Pointing The Toes To Alleviate Pressure
Part of the course: Ashi Garami Seminar by Eddie Cummings
Part of the course: Ashi Garami Seminar by Eddie Cummings
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About this video
To escape an inside heel hook, it's crucial to straighten the foot as much as possible, emulating a ballerina to create a nearly straight line from the leg through the foot. This positioning facilitates the clearing of the foot and allows for a stabbing motion forward to create space. Additionally, straightening the foot in this manner helps alleviate tension on the leg, reducing potential damage if the heel hook is applied. It's preferable to sustain an injury with the foot in this extended position rather than in a bent or compromised state. The technique also includes a hand fighting sequence to further create space and bring the hip forward, enhancing the escape.
Course Content
Outside Heel Slip
Outside Heel Slip | Detail #1
Outside Heel Slip | Detail #2
Outside Heel Slip | Fighting For The Rotation
Outside Heel Slip | Summary
Outside Heel Hook
Outside Heel Hook | Pinky Toe Tendon Detail
Outside Heel Hook | Maintaining The Knee Line
Outside Heel Hook | Summary
Inside Heel Hook Slip
Inside Heel Hook Slip | Versus Outside Heel Slip
Inside Heel Hook Slip | Pointing The Toes To Alleviate Pressure
Inside Heel Hook Slip | Summary
Inside Heel Hook Finish
Inside Heel Hook Finish | Relative Knee Position
Inside Heel Hook Finish | Summary
Countering Outside Ashi W/ Grip Break
Countering Outside Ashi W/ Grip Break | Legs Are Squeezed Tightly
Countering Outside Ashi W/ Grip Break | Toe Direction And Follow Up
Countering Outside Ashi W/ Grip Break | Summary
Smashed Outside Ashi Heel Hook
Smashed Outside Ashi Heel Hook | Mindful Of Leg Pummeling
Smashed Outside Ashi Heel Hook | Leg Positioning
C-Post Switch Drill
Escaping Inside Sankaku
Laces Inside Heel Hook
Laces Inside Heel Hook | Feet Getting Stuck
Laces Inside Heel Hook | Optimal Bend In Leg
