Light Rolling
Part of the course: Guard Passing Seminar by Bruno Frazatto
Part of the course: Guard Passing Seminar by Bruno Frazatto
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Course Content
6:26
Introduction Warm Up Drill
15:56
Long Step Vs. Collar Sleeve
17:40
Long Step Vs. Collar Sleeve 2
11:53
Long Step Vs. DLR W/ Pant Grip
11:10
Leg Weave Pass
10:26
Long Step Vs. Knee Shield
8:32
Long Step Vs. Reverse DLR
1:14
No Gi Long Pass?
1:32
Leg Drag For MMA?
2:40
Closed Guard For MMA?
1:59
Common Mistakes With The Long Step?
3:20
Defending The Long Step?
5:59
Dealing with The Leg Lasso?
6:05
Light Rolling
8:08