Lasso Guard
Position
Gi only
Lasso guard takes spider guard's sleeve control and adds a lock: your leg threads around the outside of the opponent's arm, shin across their bicep, foot hooking into their armpit or back. Where spider tension can be stripped by a strong grip break, the lasso is wrapped in place. It is one of the gi's great equalizers, a guard that stops pressure passers in their tracks.
What is lasso guard?
The attacking coil
Why it matters
Gi and no-gi
Where to start
Quick Reference
Key principles
- · The shin wraps deeply across the opponent's bicep while the same-side hand maintains a firm sleeve grip, creating a fulcrum that controls their arm and posture.
- · Hip angle and leg elevation are critical — keeping the lasso leg high and hips angled toward the lasso side maximizes control.
- · The non-lasso leg stays active as a secondary hook (on hip, bicep, or shin) to prevent the opponent from circling to the weak side.
- · Constant pulling tension on the sleeve grip prevents the opponent from posturing up or extracting their trapped arm.
- · Anticipate the opponent stepping back or trying to strip the grip by immediately re-angling your hips and threatening sweeps off their retreat.
Execution
- 1 From open guard, secure a cross-sleeve grip and thread your same-side foot to the outside of their arm, wrapping your shin over and across their bicep.
- 2 Sink the lasso deep so your shin presses firmly against their inner bicep, then angle your hips toward the lasso side to tighten control.
- 3 Establish a secondary grip — typically their opposite collar or sleeve — and place your non-lasso foot on their hip or bicep.
- 4 Maintain constant pulling pressure on the sleeve while keeping your hips off-center, ready to threaten sweeps or transitions.
Common mistakes
- × Wrapping the lasso too shallow (around the wrist area instead of deep on the bicep), which allows the opponent to easily retract their arm and pass.
- × Keeping hips square and flat on the mat instead of angling toward the lasso side, reducing leverage and making sweeps nearly impossible.
- × Neglecting the non-lasso leg, leaving it passive on the ground, which gives the top player a free lane to pass on the open side.
From the bottom
What the bottom grappler is working toward from Lasso Guard.
10 less common
Lasso Back Take
transition
Lasso To Collar Sleeve Guard
transition
Lasso To De La Riva Guard
transition
Lasso To Spider Guard
transition
Loop Choke
submission
Kimura
submission
Kneebar
submission
Omoplata
submission
Straight Ankle Lock
submission
Triangle From Guard
submission
On top
The top grappler's options against Lasso Guard.
7 less common
Estima Lock
submission
Knee Cut Pass
pass
Long Step Pass
pass
Pressure Pass
pass
Stack Pass
pass
Toreando Pass
pass
Kimura From Standing
submission
How you get here
Techniques that land in Lasso Guard.
Collar Sleeve To Lasso Guard
transition
Open Guard To Lasso Guard
transition